A lot of teenagers suffer from acne and want to know how to cure acne quickly, there are certain things you can do, below are some.
Limit dietary consumption of sugar, including high fructose corn syrup, cause the body’s pH level to become more acidic, and acidic skin is the perfect environment for pimple causing bacteria to run from. But the bacteria does not want to leave the warm moist habitat that it has found, so instead, it will head for lower acid regions, like those inside the oily sebaceous glands in a person’s face. Limiting sugar will help the skin maintain a more neutral pH, keeping bacteria out of the pores.
Consume Water. drinking water allows your body to get rid of toxins and other chemicals that can cause you to excrete oil. Another thing water can do is help keep your skin smooth and prevent dryness.
When a acne first rises on your skin, quickly treat it with ice. Cold temperature is a vasoconstrictor, meaning the blood vessels become narrow, depriving the surface of the skin from high levels of blood flow that assist swelling, the agent that makes a pimple raise.
When a person has acne, don’t try to pop them, even though it might make them smaller, popping them doesn’t actually get rid of them. Actually, it will worsen the situation because of the irritation.
Make sure you wash your face thoroughly and clean, especially before you sleep at night, when you wash your face you can help get rid of them.
For the ladies, make sure your make up is not based off of oil, you know oil is bad for your skin because it can clog your pores. Ladies need to make sure prevent any type of oil build ups so your skin can stay healthy.
Eat some fruits, such as Strawberries, getting antioxidants is one of the best ways to prevent acne, and any type of berry is high in antioxidants. Eat a lot of fruit and your acne will quickly goes away.
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