Tuesday, October 2, 2012

Spa Foot Therapy - Easy Spa Treats to Try at Home

Actually a lot of ways you can do a spa treatment at home easily one of which is with to buy a sachet of lavender mineral salts and a small bottle of lavender essential oil. Fill comfortably warm water in a deep bowl or small bucket, add the mineral salts, and slide feet into it. Relax for a few minutes while you flip through your favorite magazine, listen to music or simply close your eyes and drift away.

Afterwards, pour a few drops of the lavender oil into half a cup of sugar, and treat your feet to an exfoliating scrub-cum-massage. Wash it all off and apply a good quality moisturizing lotion or cream all over feet, again taking the opportunity to knead stressed-out muscles. Home sweet spa..! source: www.care2.com

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